2 Simple Steps How to Overcome Procrastination and Laziness | 2024 Guide

March 8, 2024

Are you still challenging to achieve what you want in life (Wealth, Health, Relationship, Personal) even though you set the S.M.A.R.T goals?

If you answered “YES”, there’s nothing wrong with you.

After finishing this international bestseller author – Steve Scott book, “23 Anti-procrastination Habits“, he shares the amazing 23 overcome procrastination tips that make our mind enlightened.

Here’s are big aways from this book – 2 simple steps how to overcome procrastination and achieve what you want in life (Wealth, Health, Relationship, Personal).

Table of Contents

Step1: Identify one of your annoyance as excuse in your mind first

There are 6 types of excuses in your mind:

Excuse 1: “It doesn’t matter.”
Excuse 2: “I need to do ______ first.”
Excuse 3: “I feel overwhelmed and have too much to do.”
Excuse 4: “I don’t have time right now.”
Excuse 5: “I keep forgetting to do it.”
Excuse 6: “I don’t feel like doing it.”

Step 2: After identifying your excuse in your mind, then select ONLY ONE specific recommended anti-procrastination habit tip to fix it

Excuse 1: “It doesn’t matter.”

Tip #1: Relate Every Action to a S.M.A.R.T. Goal

Tip #2: Track Your Progress and Successes

Tip #3: Be Patient with the Process

Excuse 2: “I need to do ______ first.”

Tip #1: Create Project Lists

Tip #2: Create Checklists for Everything

Tip #3: Develop Project-Based Skills

Excuse 3: “I feel overwhelmed and have too much to do.”

Tip #1: Capture Your Ideas

Tip #2: Single-Handle Processes and Projects

Tip #3: Do a Monthly Review

Tip #4: Prioritise Using the ABCDE Method

Tip #5: Start Exceedingly Small

Excuse 4: “I don’t have time right now.”

Tip #1: Use the 80/20 Rule to Make Decisions

Tip #2: Start Your Day with MITs (most important tasks)

Tip #3: Create a Sense of Urgency. First, create self-imposed deadlines. Next, use time-blocking techniques.

Tip #4: Take the 30-Day Challenge

Excuse 5: “I keep forgetting to do it.”

Tip #1: Create a 43 Folders System

Tip #2: Batch Similar Routine Tasks

Tip #3: Schedule a Weekly Review

Excuse 6: “I don’t feel like doing it.”

Tip #1: Say “No” to Low Priority Activities

Tip #2: Become Publicly Accountable

Tip #3: Reward Yourself

Tip #4: Get Secondhand Motivation

Tip #5: Practice Visualization Techniques

From this book, it is easy reading and he shares the simple step-by-step guide for each tip to fix specific annoyance in your mind so that you can enjoy life with your family and loved ones.

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